Top Great Foods That Will Help You Loss Weight Fast

We need a well-balanced diet, preferably incorporating foods that can aid weight loss. And with that in mind, here are a few top foods that can help lose weight:

– Leafy green vegetables

– Whole eggs: Contains healthy fats and high in protein

– Salmon: Less calories, more filling

– Tuna fish

– Lean beef: High in protein

– Chicken breast

– Legumes

– Cottage cheese: This one is high in protein and contains very less carbohydrates and fats

– Beans

– Avocados: These fruits are filled with healthy fats and great for weight loss

– Apple cider vinegar

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